Do you wake up in the morning where your feet just hurt? It happens to all of us from time to time, and it’s not always from fungus. Whether you are a working mom, or a waiter who is running around a restaurant for hours at a time, or anyone in between, your feet can […]
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Disinfect Shoes to Prevent Toenail Fungus
Fungal infections of the toenails will thrive in humid and warm environments and toenail fungus infections grow like wild fire in closed toe shoes. Those who happen to notice that they may be developing a toenail fungus need to consider that the fungal spores may have infected their shoes. If toenail fungus has formed the […]
An Overview of Toenail Fungus and Treatment
Warmer weather may mean fun in the sun and going barefoot, but wearing certain types of footwear or going without shoes may lead to some very unfortunate health problems. Toenail fungus may be a genuine concern for many people. A Look At Onychomycosis A simple activity like gardening or wearing plastic summer shoes may be […]
The Importance of Wearing Proper Shoes
There are many people who believe choosing the proper shoes means choosing the most popular brand or the most fashionable style. Though everyone wants to look good in a shoe choice, function, in this case, is far more important than form. The type of shoe you wear can affect your back, hips, knees and the […]
The Sacrifices of Wearing Fashion Footwear
What price is being paid to sport fashionable footwear? While flip-flops, high heels, flats, and toning sneakers are popular types of footwear for women, wearing the shoes can cause muscle and joint strain. Below are some tips for reducing the impact. Flip-Flops The almost imperceptible need to continually grip the toes when wearing flip-flops places […]
Pointers for Healthy Feet
The Wayne County Journal-Banner recently posted a great article that discusses the constant wear and tear that your feet suffer daily, and offers some suggestions for healthier feet that look and feel better. The suggestions are as follows: Maintain Proper Foot Hygiene It is important to thoroughly wash your feet every day, remembering to pay attention to the nails […]
How Runners Can Avoid Frequent Foot Problems
The popularity of running is a testament to its incredible benefits. However, it can also lead to things that aren’t very pleasant, including the following: Black Toenails This condition often occurs when the toes constantly bump into the front of the shoes, especially when runners are going full speed down the hills. It also happens […]