It’d be nice to avoid toenail infections completely – especially when the infections become too obvious to even wear sandals in public. But how do you spot a troubled nail before it becomes yellowed and cracking? There are a few early signs of toenail fungus that can help you address problems before they get too […]
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Keep Your Feet Healthy With These Daily Excersises
Foot exercises are a great way to keep one of your often neglected and most worked areas of your body in top condition. Foot injuries are a common occurrence in many people due to many factors, such as improper shoes, standing for long periods or even just from walking or jogging. Injuries to your feet […]
Top 5 Toenail Care Tips for Diabetes
If you have diabetes, toenail care for diabetes should form a vital part of your daily foot care regime. Whether you have type I or type II diabetes, you will be more prone to foot problems than the rest of the population. This is because prolonged high blood sugars can cause impaired circulation and decreased […]
Five Summer Foot Care Tips for Diabetics
Summer foot care tips are important for people suffering from diabetes. Summer is the time to be footloose and fancy-free especially when you are swimming and taking a stroll on the beach. However, such activities could be dangerous for people with diabetes. Playing sports on the beach or walking in sandals can put patients with […]
Top 5 Summer Foot Care Tips For Men
Summer is the time of the season when foot care tips for men are most important. Men that disregard preventive techniques to keep their feet clean and dry can expect some sort of toenail fungus problem. Heat and moisture are the key ingredients for toenail fungus to thrive. The tips provided below will help stave […]
Tips For Comfortable And Healthy Walking
MaryBeth Crane is a foot and ankle specialist with Grapevine, TX based Foot and Ankle Associates. Crane points out that walking is not only a reliable method of transportation, it is also an easy way to exercise. however, you can have problems if your shoes are not the right size or fit, or your feet […]
10 Important Nail Care Tips
Everyone would like to have clear, healthy nails. However, a lot of people’s nails grow discolored or infected. It can be challenging to treat these issues even with modern remedies such as laser treatment therapy. However, there are some nail care tips that experts suggest that you follow in order to keep these things from […]
Foot Care Tips to Avoid Toenail Fungus
Everyone needs to hear about foot care tips. Toenail fungus is a highly contagious condition that can ruin the appearance of one’s feet. It can also spread to other parts of the body and cause a host of problems. The good news is that proper foot care can prevent toenail fungus. Foot Care Tips Below […]
