It’d be nice to avoid toenail infections completely – especially when the infections become too obvious to even wear sandals in public. But how do you spot a troubled nail before it becomes yellowed and cracking? There are a few early signs of toenail fungus that can help you address problems before they get too […]
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Toenail Fungus May Be Causing You to Miss Out On Those Fun Activi
Fungal nail infection is not pretty. Unfortunately, it doesn’t go away on its own and only gets worse without proper treatment. This condition does not discriminate. Everyone has almost an equal chance of being affected. Many individuals are embarrassed by the fact that they’re dealing with the unsightly problem, so much so that they stop […]
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Keep Your Feet Healthy With These Daily Excersises
Foot exercises are a great way to keep one of your often neglected and most worked areas of your body in top condition. Foot injuries are a common occurrence in many people due to many factors, such as improper shoes, standing for long periods or even just from walking or jogging. Injuries to your feet […]
Nuture Your Feet with Massages and Foot Baths
By nurturing your feet, you’ll discover benefits you might not have imagined were possible. After taking as many as 8,000-10,000 steps each and every day, your feet have worked hard and deserve a little pampering. By soaking your feet in a warm bath and massaging your feet regularly, you’re giving your feet and your body […]
ABC’s of Foot Care for Runners
As a runner you spend time stretching, warming up, and looking after your joints, so why not spend just as much time on foot care? After all, your feet absorb the pressure of every step you take. Runners’ feet are also more susceptible to ailments that can bring your running to a painful halt. The […]
Five Summer Foot Care Tips for Diabetics
Summer foot care tips are important for people suffering from diabetes. Summer is the time to be footloose and fancy-free especially when you are swimming and taking a stroll on the beach. However, such activities could be dangerous for people with diabetes. Playing sports on the beach or walking in sandals can put patients with […]
How to Get Rid of Embarrassing Foot Odor
Almost all people suffer from the occurrence of foot odor; however, the intensity varies from one person to another. Some may have a mild odor while others have offensive and distinct odor especially upon removing footwear. This can be very embarrassing especially when you need to take off your shoes or socks in certain social […]
Keeping Your Feet Healthy Year-round
The spring and summer months will be coming and going before you know it, and you may want to have your feet looking their best. It is this time of year that people show off how well they have kept their feet, and there are some foot care tips that will help you to look […]
Top 5 Summer Foot Care Tips For Men
Summer is the time of the season when foot care tips for men are most important. Men that disregard preventive techniques to keep their feet clean and dry can expect some sort of toenail fungus problem. Heat and moisture are the key ingredients for toenail fungus to thrive. The tips provided below will help stave […]
Does Wearing High Heels Lead to Ingrown Toenails?
Many women are willing to sacrifice everything for beauty and fashion and that includes comfort and health. For instance, wearing high heels especially those with very thin heels may look sexy and elongating to the legs but how safe is it for your feet? What Experts Have to Say about Ingrown Toenails According to Loyola […]
