Unless you’ve chosen black nail polish for your toenails, a black toenail is not desirable. Let’s explore where they come from, and how to make sure they go away. What Causes Black Toenails? Perhaps your new shoes worn without socks have caused black toenails. This happens because the tightness of the new shoe causes blood […]
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How Runners Can Avoid Frequent Foot Problems
The popularity of running is a testament to its incredible benefits. However, it can also lead to things that aren’t very pleasant, including the following: Black Toenails This condition often occurs when the toes constantly bump into the front of the shoes, especially when runners are going full speed down the hills. It also happens […]
