Let’s face it, flexible feet are healthier feet. If you’re a runner, a dancer or just someone who is interested in taking great care of your feet, there are many exercises for you to choose from. The best thing about exercise for flexible feet is the fact that you can work it into your normal […]
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Supplements You Should Be Taking This Winter For Strong and Healthy Nails
Nails grow slower in, cold, winter weather, regardless of how healthy they are. As you might guess, this is due to the fact that blood doesn’t circulate as fast as it does in warmer weather. Your nails consist of many layers of keratin protein. When the body doesn’t have the proper nutrients to produce this […]
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3 Foot Massage Tips For Better Blood Circulation
As you probably already know, a foot massage not only feels great, it’s wonderful for your circulation. Proper circulation is imperative for healthy feet. Why? Bad circulation oftentimes leads to problems such as toenail fungus, swelling feet and ankles and difficulty walking. This relaxing activity is something you can do in the comfort of your […]
Take 10 Minutes To Get Started With Your Feet Health. You’d Be Happy You Did
Foot care is probably something that you don’t think about on a daily basis, unless you’re a dancer or a runner. However, it’s definitely something to seriously consider. Healthy feet allow you to easily get from one place to another and to participate in a variety of enjoyable activities. There are several things you can […]
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Toenail Fungus May Be Causing You to Miss Out On Those Fun Activi
Fungal nail infection is not pretty. Unfortunately, it doesn’t go away on its own and only gets worse without proper treatment. This condition does not discriminate. Everyone has almost an equal chance of being affected. Many individuals are embarrassed by the fact that they’re dealing with the unsightly problem, so much so that they stop […]
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Is Your Toe Nail Fungus Really Dangerous To Your Family?
Toenail fungus shouldn’t be taken lightly. Without proper treatment, a fungal nail infection can be very painful. This condition never goes away on its own and continues to get worse. Nail fungus is contagious. For this reason, it automatically puts family members in jeopardy. However, there’s no need to panic. There are things that can […]
Toenail Whitening and Three More Ways to Have Beach-Ready Feet
If you can’t get enough of the water or you just love wearing cute open-toed shoes, there’s never a bad time to get beach-ready feet. Toenail whitening is one of many methods, when it comes to pampering your feet. This helps to ensure that they’ll always look their best. Toenail Whitening More and more people are […]
There Is a 73% Chance You Will Be Treated with Laser within the next 10 Years. What Should You Look Out For?
As the cost of laser treatments go down, popularity goes up. Simply put, this means that within the next 10 years you have a 73% chance of opting for them. Common types of laser treatment include: Fungal nail treatment Acne treatment Laser eye treatment Treatment to remove stretch marks Laser hair removal Cancer treatment Laser […]
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Here’s a Method That Is Helping World Class Ballerinas to Keep Their Feet in Great Shape
Are you concerned about the proper care of ballerinas feet? If so, you are not alone. Many dancers feel the same way. Without healthy feet, you probably won’t get far in the business. Here are several great tips that will keep your feet feeling great and in tip-top condition. There is no better time to […]
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One Shocking Mistake That Might Prevent You from Curing Toe Nail Fungus Faster
When it comes to treating a fungal infection, being misinformed is probably the top toe nail fungus mistake. Why? Simply put, misinformation can cause the condition to morph into something much worse. This, in turn, makes it more difficult to remedy the situation. The following information covers some of the most important things to remember, […]
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