In the last few years, barefoot running has made a resurgence in popularity. Running shoes evolved through the last few decades to heavily favor cushioned heels. This enabled runners to land on their heels and roll their feet forward. While this allows you to lengthen your stride, it may not necessarily be for the better. […]
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Which Shoes are the Most Dangerous for Your Feet
Featureflash / Shutterstock.com Shoes are often designed for either function or style, but very few are able to merge the two together. Often times, the shoes considered the most stylish can ultimately prove damaging for your feet. Although any misfit shoe can prove problematic for your feet, there are some general culprits behind the pain. […]
5 Foot Soaks for Tired Feet
It doesn’t matter if you work in a restaurant all day or are picking up another construction shift. Spending long hours on your feet not only tires you out but your feet as well. When your feet hurt, performing other tasks around the house becomes far more difficult to do. This is why you need […]
Which Professions Are The Most Exposed to Toenail Fungus
Toenail fungus is something most people don’t like to think about, let alone deal with. But it is something that can happen, and some people seem to face it far more than others. The reason may very well be their job. With some professions toenail fungus is an occupational hazard. Those who work in those […]
7 Foot Exercises to Improve Blood Circulation
Poor circulation and aging are two of the most common risk factors for toenail fungus and foot related ailments. There is nothing you can do about your age. But there are exercises you can incorporate into your daily life which reduce the effects of aging. This will greatly improve blood circulation to your feet as […]
Toenail Fungus? Why You Need to Contact Your Doctor RIGHT NOW
Toenail fungus. It’s not exactly the most glamorous of topics, or one people particularly want to talk about. We’d all rather pretend something like this doesn’t exist and that it will go away in its own time. But the truth is toenail fungus can develop into an uncomfortable or painful problem. It’s important to get […]
You’re Not Alone: Psychological Effects of Toenail Fungus
When nail fungus has infected one or more toenails, it causes a hot of physics symptoms and problems. However, there are also psychological problems that are causes by this condition. The psychological effects can be severe enough to interfere with the patient’s enjoyment of life. One of the most common psychological effects is that they […]
Can a Foot Massage Really Help Heal Toenail Fungus?
Nothing feels better than getting a foot massage! Doesn’t matter if you get it done professionally as a way to pamper yourself or someone you know does it to help you relax. However, a foot massage can also benefit your body in terms of healing. If you suffer from toenail fungus, foot massages can help […]
How to Pick Insoles for Your Feet Correctly
Abraham Lincoln once said, “Be sure you put your feet in the right place, then stand firm.” Lincoln was speaking figuratively. But standing firm and feeling comfortable can be a difficult endeavor. Be kind to your feet; feet that hurt can affect your whole body and certainly ruin your day. One way of treating your […]
Are Certain Toenail Types More Prone to Fungus?
Toenail fungus can develop on any toenail and on anyone. However, there are certain individuals who are more likely to develop the different types of toenail fungus. The toenail itself, regardless of the person, is made out of the same material. So one person is not going to have a significantly different toenail makeup than […]
