Stress is not a direct cause of toenail fungus. However, stressful situations are known to weaken the immune system. That being said, a compromised immune system can cause fungal nail infection. The good news is that there are many things that you can do to boost your immune system. Most of these things are easy […]
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Could Stress Really Have Been the Cause of Your Toenail Fungus?
Toenail Fungus Recovery and Post-Care
You’ll be happy to learn that there is no toenail fungus recovery period. In addition, toenail fungus post care is a simple process. There are many things you can do to prevent the re-occurrence of this unsightly condition. The more proactive you are, in following these tips, the less chance you’ll have of your toenails […]
Socks and Sandals: Fashion Faux Pas That Can Keep Your Feet Healthy
According to a recent Huffington Post survey, those who wear socks and sandals are guilty of committing the #1 fashion faux pas of all time… well almost. There is good news, however. Many of these same footwear rebels are doing something that can actually improve their overall feet health. Here’s why. Covering your feet, as […]
Avoid Feet Injuries With These Lacing Tips
It goes without saying, almost everyone is concerned about injured feet. Injuries happen for a variety of reasons. Believe it or not, one way you can help to prevent them is to learn lacing techniques for healthy feet. It’s quite easy to start implementing these lacing techniques for healthy feet. Doing so helps to increase […]
3 Things That Could Be Causing Foot Odor
There are approximately 250,000 sweat glands, in the human foot. Many people automatically assume that sweat is the number one culprit, when it comes to causes of foot odor. Surprisingly, this assumption is incorrect. Sweat is actually odorless. There are a variety of other issues that cause foot odor. Here are three of them. Shoes […]
3 Foot Massage Tips For Better Blood Circulation
As you probably already know, a foot massage not only feels great, it’s wonderful for your circulation. Proper circulation is imperative for healthy feet. Why? Bad circulation oftentimes leads to problems such as toenail fungus, swelling feet and ankles and difficulty walking. This relaxing activity is something you can do in the comfort of your […]
Take 10 Minutes To Get Started With Your Feet Health. You’d Be Happy You Did
Foot care is probably something that you don’t think about on a daily basis, unless you’re a dancer or a runner. However, it’s definitely something to seriously consider. Healthy feet allow you to easily get from one place to another and to participate in a variety of enjoyable activities. There are several things you can […]
3 Simple Ways to Stay Safe in Public Pools This Summer
There is almost no better way to beat the heat, on a warm summer day, than to take a dip in the pool. If you’ll be utilizing a community pool, instead of your own, take a minute to consider these tips in regard to public pool safety. Follow the Rules At first, this may seem […]
The Sooner You Know This Trick About Toe Nail Fungus the Better
Once you recognize the fact that you’re dealing with toe nail fungus, it’s extremely important to take the necessary steps. Typically, the sooner treatment begins, the easier it is to get rid of this unsightly problem. Keep in mind that just because you have a fungal nail infection, there’s no reason to panic. Help is […]
How to Properly Store Your Shoes for Winter to Avoid Toenail Fungus
Toenail fungal infections are unsightly and undermine your health and your self-confidence. Many people go through costly and potentially harmful treatments trying to eliminate the fungus. However, they almost always seem to overlook one key cause of toenail fungus: their shoes. People are now pulling out their favorite summer shoes without realizing they’re simply strapping […]