Toenail fungus is a very common condition. Research indicates that approximately one out of every two individuals deal with it, by the time they reach the age of 70. A severe fungal nail infection doesn’t just appear overnight. It takes time to progress to that stage. Unfortunately, because of the slow progression rate, many people […]
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How Does Toenail Fungus Spread?
Toenail fungus is an extremely common condition. Thousands of individuals seek treatment, every day. Fungal nail infection doesn’t disappear on its own and spreads quite easily. It has the capability of spreading from one toenail to another or one person to another. When ignored, it only gets worse. Certain groups of individuals are more susceptible […]
What To Do If You Have Black Fungus Under Your Toenail
If you’re dealing with black toenail fungus, there’s no need to panic. You’re not alone! Thousands of people are treating, or receiving treatment for, the same condition. When it comes to nail fungus, toes are typically affected more than fingers. This is because fungi thrives in dark, moist, places. And toes typically have less circulation […]
Socks and Sandals: Fashion Faux Pas That Can Keep Your Feet Healthy
According to a recent Huffington Post survey, those who wear socks and sandals are guilty of committing the #1 fashion faux pas of all time… well almost. There is good news, however. Many of these same footwear rebels are doing something that can actually improve their overall feet health. Here’s why. Covering your feet, as […]
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Determine Your Feet’s Health With These 5 Tests
It goes without saying that it’s extremely important to have healthy feet. The average individual takes approximately 10,000 steps per day. Without your feet, where would you be? There are things you can do, in regard to determining the health of your feet. These “feet tests” are quick and easy. They can be performed in […]
Keep Your Feet Flexible With These Three Easy Exercises
Let’s face it, flexible feet are healthier feet. If you’re a runner, a dancer or just someone who is interested in taking great care of your feet, there are many exercises for you to choose from. The best thing about exercise for flexible feet is the fact that you can work it into your normal […]
Supplements You Should Be Taking This Winter For Strong and Healthy Nails
Nails grow slower in, cold, winter weather, regardless of how healthy they are. As you might guess, this is due to the fact that blood doesn’t circulate as fast as it does in warmer weather. Your nails consist of many layers of keratin protein. When the body doesn’t have the proper nutrients to produce this […]
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Toenail Fungus May Be Causing You to Miss Out On Those Fun Activi
Fungal nail infection is not pretty. Unfortunately, it doesn’t go away on its own and only gets worse without proper treatment. This condition does not discriminate. Everyone has almost an equal chance of being affected. Many individuals are embarrassed by the fact that they’re dealing with the unsightly problem, so much so that they stop […]
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Toenail Whitening and Three More Ways to Have Beach-Ready Feet
If you can’t get enough of the water or you just love wearing cute open-toed shoes, there’s never a bad time to get beach-ready feet. Toenail whitening is one of many methods, when it comes to pampering your feet. This helps to ensure that they’ll always look their best. Toenail Whitening More and more people are […]
Here’s a Method That Is Helping World Class Ballerinas to Keep Their Feet in Great Shape
Are you concerned about the proper care of ballerinas feet? If so, you are not alone. Many dancers feel the same way. Without healthy feet, you probably won’t get far in the business. Here are several great tips that will keep your feet feeling great and in tip-top condition. There is no better time to […]
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