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Nuture Your Feet with Massages and Foot Baths

By nurturing your feet, you’ll discover benefits you might not have imagined were possible. After taking as many as 8,000-10,000 steps each and every day, your feet have worked hard and deserve a little pampering.  By soaking your feet in a warm bath and massaging your feet regularly, you’re giving your feet and your body […]

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Using Oregano Oil For Nail Fungus

Oregano oil is a wonderful natural product that can be used to treat nail fungus. When toenails and fingernails become infected with fungus, it can be hard to deal with. Although there are many treatments available in the market, these products do not usually penetrate into the deeper parts of the nails. This makes the […]

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Tips for Preventing and Controlling Foot Odor

Foot odor is a common problem and one that can be very embarrassing to contend with.  People tend to develop unpleasant odors in this area due to various deficiencies in their personal hygiene and as a result of excess sweat.  The bacterial action that occurs between the toes and in the toenail area is the […]

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Types of Foot Fungus and How They Impact The Feet

Foot fungus affects the topmost layer of the skin and nails and is typically the result of a fungus called a dermophyte.  A number of very minor fungal foot infections could be indicative of poor immune functioning or a more serious health condition, even though the actual infections themselves are not life-threatening.  There are various […]

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ABC’s of Foot Care for Runners

As a runner you spend time stretching, warming up, and looking after your joints, so why not spend just as much time on foot care?  After all, your feet absorb the pressure of every step you take.  Runners’ feet are also more susceptible to ailments that can bring your running to a painful halt. The […]

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Tips for Dealing With Pain in The Feet

Research shows that most people have experienced foot pain during their lifetime. Some of the common causes of pain include physical deformities as well as hitting stationary objects such as stairs and pieces of furniture. However, ill-fitting shoes are by far one of the leading causes of pain in the feet. This means it is […]

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Top 10 Toenail Fungus Prevention Tips

Anyone who has ever been affected by toenail fungus must have learned one or more toenail fungus prevention tips in a bid to keep the infection at bay. For effective prevention to take place, a person first needs to understand the nature of the infection and how it spreads. Fungi are microorganisms that thrive in […]

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How to Spot Toenail Fungus and Treat it Effectively

How to spot toenail fungus is not something you are going to talk about with friends and family at the dinner table. You are probably even too embarrassed to ask a close friend or spouse about it. Because this is such a taboo condition, it can be difficult to know if there is something wrong […]

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3 Methods to Kill Nail Fungus with Bleach

Nail fungus can be quite hideous especially if you have been suffering from the condition for a while. It can leave the nails brittle, cracked and yellow. Fungal infection can look unhygienic especially if it affects the fingernails. Although the condition is not life threatening, it should still be treated as soon as possible. Fungus […]

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10 Important Facts About Toenail Fungus

Toenail fungus infections can be a precursor for more serious conditions. When you spot a fungus infection, it is important to deal with the problem as soon as possible. Fungal infections are medical conditions caused by fungus that thrives under the toenails. Below are 10 facts you should know about toenail fungal infection: 1. Toenail […]

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