It’s never too early to start thinking about winter foot care, especially when you live in a colder climate. Mother Nature can be unforgiving, at times. Help to protect your feet from her wrath, by taking advantage of these tips. Your feet will love you for it! Moisturize Frequently Get in the habit of moisturizing […]
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6 Ways To Protect Your Feet When Going Barefoot
Countless people love the feeling of freedom and comfort of going shoeless. Are you one of them? If so, read the following tips. They are presented to help you learn more about the best ways to protect bare feet. Use Common Sense Using common sense is common sense, in every aspect of life. What this […]
Most Women Abuse Their Feet Daily. Are You One Of Them?
It’s sad, but true. Women abuse their feet, more often than you might expect them to. There are several common reasons why this happens, most of which are unintentional. Studies indicate that approximately 90 percent of all procedures scheduled to correct common foot problems are performed on women. These problems include hammertoes and bunions. Here […]
Foot Health For Children
As a parent, you are no doubt concerned about foot health for children. It’s never too early to learn the facts. Read through the following tips to discover things you can do to keep your child’s feet as healthy as they can possibly be. Check Your Newborn’s Feet Be mindful of your newborn’s feet. Watch […]
Determine Your Feet’s Health With These 5 Tests
It goes without saying that it’s extremely important to have healthy feet. The average individual takes approximately 10,000 steps per day. Without your feet, where would you be? There are things you can do, in regard to determining the health of your feet. These “feet tests” are quick and easy. They can be performed in […]
Keep Your Feet Flexible With These Three Easy Exercises
Let’s face it, flexible feet are healthier feet. If you’re a runner, a dancer or just someone who is interested in taking great care of your feet, there are many exercises for you to choose from. The best thing about exercise for flexible feet is the fact that you can work it into your normal […]
Supplements You Should Be Taking This Winter For Strong and Healthy Nails
Nails grow slower in, cold, winter weather, regardless of how healthy they are. As you might guess, this is due to the fact that blood doesn’t circulate as fast as it does in warmer weather. Your nails consist of many layers of keratin protein. When the body doesn’t have the proper nutrients to produce this […]
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Toenail Fungus May Be Causing You to Miss Out On Those Fun Activi
Fungal nail infection is not pretty. Unfortunately, it doesn’t go away on its own and only gets worse without proper treatment. This condition does not discriminate. Everyone has almost an equal chance of being affected. Many individuals are embarrassed by the fact that they’re dealing with the unsightly problem, so much so that they stop […]
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Is Your Toe Nail Fungus Really Dangerous To Your Family?
Toenail fungus shouldn’t be taken lightly. Without proper treatment, a fungal nail infection can be very painful. This condition never goes away on its own and continues to get worse. Nail fungus is contagious. For this reason, it automatically puts family members in jeopardy. However, there’s no need to panic. There are things that can […]
Toenail Whitening and Three More Ways to Have Beach-Ready Feet
If you can’t get enough of the water or you just love wearing cute open-toed shoes, there’s never a bad time to get beach-ready feet. Toenail whitening is one of many methods, when it comes to pampering your feet. This helps to ensure that they’ll always look their best. Toenail Whitening More and more people are […]
