How to spot toenail fungus is not something you are going to talk about with friends and family at the dinner table. You are probably even too embarrassed to ask a close friend or spouse about it. Because this is such a taboo condition, it can be difficult to know if there is something wrong with your nails. There is no reason to be ashamed, and there are some simple indicators of toenail fungus.
How to Spot Toenail Fungus
Yellow or brown discoloration is probably one of the first signs of a fungus infection. These colors come from the bacteria that are starting to gather under the toenail. To better inspect your nails, wash your feet to remove any dirt. If your nails are painted, remove all the nail polish. If there is an area that is yellow or brown, you should not ignore the problem.
Thickening of the Nail
Some people have naturally thick nails. If you have always had toenails that are thick, then this will not apply to you. However, a change in the thickness of the nail is a sign of an infection.
Brittle or Crumbling Toenails
Another way to spot toenail fungus is by the strength of the nails. If your nails feel brittle and crumble, you may have an infection. Generally, this does not happen with healthy feet. The nails should be able to bend or break off in large chunks. When they crumble, it is a sign that the infection has been in your nails for a decent amount of time.
How to Prevent Toenail Fungus
Wear sandals or water shoes when walking barefoot in a public place, like in gym showers or public swimming pools. Wear socks that breathe, synthetic materials tend to work better than cotton or wool. Change your socks often. Keep the nails short, dry, and clean. Take the time to dry between your toes after bathing. Finally, do not pick at the skin around your nails, since this can give bacteria and germs access to your skin and nails.
Treatment
While it is difficult to treat, it is not impossible. One of the most effective ways to treat this condition is through laser therapy. This method is safe, fast, and painless. Pulses from the laser pass through the nail to the nail bed and growth area. These pulses then kill the fungus immediately. As the nail grows out, the new nail will be free of fungus. Now that you know how to spot toenail fungus, you can choose to have it treated in the most effective way possible.
