Everyone needs to hear about foot care tips. Toenail fungus is a highly contagious condition that can ruin the appearance of one’s feet. It can also spread to other parts of the body and cause a host of problems. The good news is that proper foot care can prevent toenail fungus.
Foot Care Tips
Below are some of the ways that you can take care of your feet:
Keeping Your Feet Clean
This might sound like something elementary, but keeping your feet clean is one of the most important things that you can do to prevent toenail fungus. When you are taking your bath or shower, put some antibacterial soap on a nail brush and get in between your toes. This will help remove the grime and dirt that can accumulate in between your toes.
Keep Those Feet Dry
Many people make the mistake of not thoroughly drying their feet off when they get out the shower. If you do not thoroughly dry off your feet, then you are at a greater risk for developing toenail fungus. Fungus thrives in a moist environment. That is why you will need to take a towel and dry your feet of thoroughly after you bathe or shower.
Walking (One of The Little Known Foot Care Tips)
You have probably already heard that walking can help improve your health. It can also keep your feet healthy. The amount of blood that flows to your feet increases when you walk.
Wear Comfortable Shoes
It is very important for you to make sure that you wear comfortable-fitting shoes. You also need to wear shoes that are appropriate for the weather. For example, if it is snowing or raining outside, then you should wear shoes that are water-proof. Sandals are the best type of shoes to wear during the summer because they allow your feet to breathe.
Do A Pedicure
You do not have to go to the spa to get a pedicure. You can do your own pedicure at home. You should trim your toenails but avoid cutting them to short. You should also file your toenails. After you have trimmed your toenails, you will need to soak your feet for about 20 minutes. You will need to put some lotion on your feet after you finish bathing them. If you choose to apply nail polish, then you should make sure that your toes are completely dry.
How We Can Help
If you take care of your feet and still develop nail fungus, then we can help you. Clear Toes Clinic offers laser treatment that has been proven to be very effective. Unlike many of the conventional toenail fungus treatments, it does not cause any unpleasant side effects. Contact us now so that we can take care of your feet.
