There are two common types of foot fungus, the first being onynchomycosis while the other is athletes foot. These infections are caused by fungi that are very difficult to get rid of. They live and multiply in warm and wet conditions, and a person’s feet provide the ideal conditions.
Those who wear protective boots or sports shoes for several hours are normally at high risk of developing foot fungus. It doesn’t t make sense to switch careers just to cope with foot fungus. The only option is to find a way to deal with the problem while on the job.
The following are four tips for coping with foot fungus while on the job.
1. Seek Treatment
After developing this fungal infection, it is important that you seek treatment as soon as possible. There are numerous treatment options that can help contain this fungal infection. For instance, there are:
– Anti-fungal creams
– Oral anti-fungal pills
– Laser treatments
– Natural home remedies.
There are several others, but these four are the most popular treatment options. Some treatments like anti-fungal creams, pills and home remedies take time to work. But lasers are very effective in dealing with the fungus. Doctor’s prescription must be followed to the letter when using anti-fungal pills and creams.
2. Take Short Breaks Regularly
When working, it is important to give your employer great value for their money. But this does not mean that you should work from 8 to 5 without taking a break. You can still meet, and even exceed, the expectations of your employer by taking short breaks after every two hours.
During these breaks, consider going out into the open and remove your shoes or boots and socks so that your feet can breathe. The moisture in your boots will also evaporate leaving your feet cool and dry. Ideally, each break should last around five minutes. This practice, together with the preferred treatment option, can help to cure foot fungus.
3. Proper Hygiene
It is shameful for an adult to wear dirty socks. The average person should have at least five pairs of socks for each of the five work days in a week. These socks should be washed after only one wear. This can help to prevent and contain foot fungus. Janitors often wear waterproof boots that can be washed. These boots should be washed thoroughly with a disinfectant on a weekly basis.
Construction workers and anyone else who wears safety boots should make sure that their feet are dry before putting on their socks and shoes.
4. Avoid Walking Barefoot in Public Places
Foot fungus is normally contracted when a person walks barefoot in public places. This includes:
– Taking a shower in a public facility without wearing slippers
– Walking barefoot in locker rooms
– Walking barefoot around public pools
The best way to ensure that you do not contract foot fungus is to always wear shoes when moving around in these places. If you have already contracted this infection, you may want to consider avoiding these places so that you do not spread it to others.
The best remedy is getting proper treatment. Laser nail and foot fungus treatment comes highly recommended by experts. This is a quick outpatient procedure that is almost painless. It has proven to be a very effective foot fungus treatment option.
